If you are doing something that you really love, but you are feeling drained, exhausted and burnt out, then read this newsletter to the end.Mark Twain famously said: "When you do what you love you´ll never have to work a day in your life".Well, Mark. I have a bone to pick with you! Why is it that so many of us are doing what we lo[...]
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Healing
If you have ever felt terrible in your body but have been unable to pinpoint symptoms or feelings, this article is for you. In 2019 I was diagnosed with underachieve thyroid and Hashimoto’s Autoimmune disease. Before that I had been feeling extremely tired for a while. Eventually it got so bad that I couldn't stay a full day a[...]
If you are considering moving from the city to the countryside but are worried about making the change, this newsletter is for you.My ultimate desire in life is for peace.Peace inside and peace outside.The truth is that living in Barcelona has not been conducive to either of those things. You can read about my difficult start to B[...]
If you are the kind of person that: swallows your anger instead of expressing it pretends everything is OK when it isn't says YES when you mean NO believes you are not an angry person feels uncomfortable around expressions of anger Then you may be at risk of developing autoimmune disease. Here's why. MY STORY[...]
