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Abbey Sykes

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Healing

Decision-Making Healing Purpose

What losing 200,000€ taught me about purpose.

27 April 2025

In 2023 I lost my life savings. Although at the time it was hard, ultimately was the best thing that ever happened to me. For those of you who know me, you will know about my centre, Anahata. It started as a beautiful dream. But since it was never MY dream, it was doomed to fail. We went about it the wrong way round. Inste[...]

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Feminine Energy Healing productivity spiritual awakening

Why your feminine energy is keeping your stuck.

22 October 2024

If I had known this one thing in 2020, it would have saved me a lot of frustration. When I had my spiritual awakening, I discovered my Femininity. It was intoxicating. I felt alive, empowered and liberated. I sat in circle and drank cacao and got in touch with my emotions and EXPRESSED my emotions for the first time in my lif[...]

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Ayahuasca Healing Love Moving to a new country Purpose

Why I’m leaving my happy life in Barcelona to move to Peru for 3 months

10 August 2024

I am part of a wonderful community in Barcelona. I live in a beautiful house in the mountains with friends and run a thriving Singing Circle. So why would I leave it all? The answer is LOVE. But, for logic's sake, let's start at the beginning. THE BEGINNING For those who have known me for...any amount of time...you will kn[...]

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finding your passion Healing Purpose Shadow

How my midlife crisis helped me integrate my anger.

2 August 2024

I was 33 when I had my midlife crisis. I feel grateful that it came before marriage and kids. But it was tough. Everything around me crumbled within a year. ❌My relationship ❌My health ❌My job ❌My finances I was hemorraging money from my failed centre, Anahata. I felt the energy being sucked out of my sola[...]

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finding your passion Healing Leadership

Why I don’t want to be a leader

22 July 2024

When I was a primary teacher, I desperately wanted to be a leader. I wanted to speak and have every child in the room listening to me, attent to my every word. I wanted them to remember me as the best teacher they'd ever had. And that kind of worked when I was teaching 7 year olds. I could get away with controlling them by be[...]

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finding your passion Healing productivity

Moving from lost to aligned in 3 steps

17 June 2024

A question I hear a lot is: Why is being "aligned" so important, when being lost is an important part of the journey? This is a valid question. In this newsletter I will be answering this conundrum. I will also be addressing where I see so many people going wrong, keeping them in a perpetual in a state of LOSTness. And fin[...]

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Healing Narcissist

More Adventures with a Narcissist

27 April 2024

I am a survivor of narcissistic abuse. I believe my interest in personal development stems from the fact I have had so many toxic relationships. And I have played my part in them. We all have blind spots and we go on repeating the same patterns again and again until we learn the lesson. For those who know my story, you will h[...]

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finding your passion Healing Mental Health

How Imposter Syndrome transformed my life

9 March 2024

It was May 2018. I was sitting 21 floors above the beach in my swanky Barcelona office. Midway through interviewing a candidate for a role within our company, my imposter syndrome was rearing its ugly head. It didn't make sense. I had a great job. I lived in a great city. I had a great social life. So why was I feeli[...]

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Healing Mental Health Self Love spiritual awakening

How accepting my inner weirdness improved my creativity

28 January 2024

I have always been quirky. My friends got me. But many people didn't. I remember one friend saying people either loved me or hated me. I didn't like that. I wanted everyone to love me. We'll come back to that point later. Many people thought I was weird. But they said it with a smile as if there was something that amused them[...]

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Healing Narcissist

How narcissistic abuse healed me

13 January 2024

There is a dangerous spiritual belief that there are no victims in this world. That we choose our suffering before we incarnate in order to learn the lessons we need to learn. I am not disputing what our souls may or may not decide before we are born. What I AM warning of is the danger of using the shadow side of this belief to[...]

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