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Abbey Sykes

What losing 200,000€ taught me about purpose.

In 2023 I lost my life savings.

Although at the time it was hard, ultimately was the best thing that ever happened to me.

For those of you who know me, you will know about my centre, Anahata.

It started as a beautiful dream.

But since it was never MY dream, it was doomed to fail.

We went about it the wrong way round. Instead of having a steady client base first, we decided to create the centre and hope the clients would come.

They did, but not in the amounts we needed to break even or generate profit.

In April 2022, three months after we opened, we were already haemorraging money.

That was hard to sustain, seeing as through I was the sole investor.

I felt like all my energy was being sucked out of my solar plexus.

I felt like no one else understood.

And they didn’t, because it wasn’t their money.

I felt a huge pressure to make it work.

❌To make it work despite the fact I wasn’t enjoying it.

❌To make it work despite the fact that running a centre didn’t light me up.

This pressure made me stay 1.5 years longer than I should have done.

Underneath the pressure, there was fear.

Fear of giving up.

Fear of quitting.

What would people think of me?

What would I tell people?

How could I face losing all the investment?

What else would I do?

How could I tell my family I had failed?

And so I held it all together.

Although I wasn’t holding it all together at all, as I was displaying clear signs of burnt out.

❌I was severely exhausted.

❌I felt overwhelmed at the backlog of messages from friends, family and clients that I didn’t have time to respond to.

❌I wasn’t being the happy, friendly person I wanted to be with my clients.

❌I resented my friends who had free time and fun weekends

❌I came home emotionally drained, with no capacity to do anything other than sleep.

❌I had no time or space for my creativity.

❌I started to question what was the point of living.

Opening up the possibility

When friends suggested the possibility of closing Anahata, I was shocked and offended.

“How can they be saying this to me?! They don’t have my best interests at heart. They don’t care about my money.”

What I now understand is that it was ME that didn’t have my best interests at heart.

❗️I thought that staying in a job that was making me sick was more important than my happiness.

❗️I thought that money was more important than my wellbeing.

❗️I thought that staying in a situation that made me question the point of living was more important than my mental health.

It was my dad that eventually made me see sense.

I had felt that Anahata was an energy leak (both physically and financially) for a while.

But my ego and stubbornness not to “quit” or “be a failure” forced me to keep going.

When my dad eventually suggested I decide upon a date to put a line in the sand and call it quits, I was able to let go.

Having someone I loved reflect back to me what I was feeling but was unable to see was the permission I needed.

What I learnt

This season of my life taught me more than either of my business Masters ever had.

My Masters had taught me how to succeed.

But what they HADN’T taught me was how to fail.

And it was failure – the very thing I was running from – that turned out to be my biggest asset.

I learnt that failure was not my enemy but rather the catalyst for MONUMENTAL GROWTH.

Failure taught me everything I know – in particular, about my focus, objectives and values.

By failing, there was nothing left to run from.

There was nothing left to lose.

By failing, I found myself in the exact position I had been dreading, and realised it wasn’t actually that bad.

In fact, it was kind of pleasant.

It was pleasant because FINALLY I was able to let go of everything I had been resisting:

⭐pretending I was OK

⭐️trying to prove I was a success

⭐️putting finance over my health and wellbeing

⭐️not asking for help

⭐️holding on to something out of fear

That’s how I learnt that what hurt was not failure.

It was the FEAR of failure.

Failing taught me to let go of what I didn’t want.

And instead taught me the importance of going after what I DID want.

And what was that?

-Peace

-Fulfillment

-Connection

-Creativity

-Time and Space

-Friends and family

-Nature

-Happiness

When I got clear on my values, I started to understand why Anahata hadn’t worked out.

And that clarity enabled me to start investing time and focus into the things that DID give me energy.

✅I started growing my singing circles

✅I recorded my first album

✅I moved to the countryside

✅I invested in my first business Coaching container

I had got over the misguided desire to focus on money and simply focused on what lit me up.

And as is always the way when you are aligned with your heart’s purpose…

…I started to make money doing what I loved!

More money than I had made in Anahata.

More money than I had made in Corporate.

And I realised that I had to lose that 200,000 euros in Anahata doing something I wasn’t good at and something I didn’t love…

…to value the thing I DO love

…to choose my CALLING over CAPITAL

…to know what’s important to me and where I want to invest my energy

So what’s next?

Now I am freed from the fear of failure, I know I can’t go wrong.

I know that there is no failure.

Only lessons and growth.

And I also know that if something is right for you, it will give you energy, not take it away.

That’s why I now support women looking to transition from their soul-destroying 9-5 and find out what they actually want to do.

That has been my own journey.

And it’s my greatest joy to have turned my pain into power and to support other women to do the same.

I hope this week’s newsletter has inspired you.

If you are looking to find your purpose, but not sure where to get started, then I am holding an intimate online workshop this Thursday 1st May.

I will be sharing the signature process I teach my clients to help them find their purpose, as well as the blocks that can stop you from getting in touch with your purpose.

If you fancy joining, it’s only €7, and you can sign up using the link below.

Love from Abbey xxx

Let’s stay connected on Instagram

Join me and @kimmayayoga as we discuss the strength and courage it takes to follow your purpose ✨
@kimmayayoga shares with us the journey she is on and how she knew early on that her path was not the typical path laid out by society. 
It took strength and self-determination not to listen to her father’s fear that she would “never make any money doing yoga” 🧘🏼‍♀️
But thanks goodness she did! Because now she travels the world teaching yoga and working with the medicine if Cacao. 
(The cacao training she mentions is with @cacaoguardians in Guatemala 🌱)
@kimmayayoga also gives examples of the synchronicities that open up to her all the time as she follows her purpose, and how she feels deeply supported as she walks her path 👣
abbeyelizabethsykes
abbeyelizabethsykes
•
Follow
Join me and @kimmayayoga as we discuss the strength and courage it takes to follow your purpose ✨ @kimmayayoga shares with us the journey she is on and how she knew early on that her path was not the typical path laid out by society. It took strength and self-determination not to listen to her father’s fear that she would “never make any money doing yoga” 🧘🏼‍♀️ But thanks goodness she did! Because now she travels the world teaching yoga and working with the medicine if Cacao. (The cacao training she mentions is with @cacaoguardians in Guatemala 🌱) @kimmayayoga also gives examples of the synchronicities that open up to her all the time as she follows her purpose, and how she feels deeply supported as she walks her path 👣
1 day ago
View on Instagram |
1/5
❌It’s not enough to KNOW what you want to do.
✅You have to take ACTION to start building it out.
When I started building out my business, I felt scared by the word “action”.
I am a manifestor by Human Design, so what I think usually comes into being sooner or later...in one way or another ... for better or for worse 😛
For me, the thought of having to take ACTION on something, instead of just dreaming it into being seemed to require...a lot of energy!
The fear felt foggy and stopped me from looking at what was really true.
But when I started to dig beneath that fear, I found immense clarity.
I simply DIDN’T KNOW the steps I needed to take to create something sustainable. 
This not-knowing prevented me from taking ANY action at all, and kept me in a state of perpetual STUCKNESS.
Instead of doing the work to find out what I needed to do to bring it to life, it was easier for me to hide behind “I don’t know.”
Superficially, I kept myself very busy in my not-knowingness. 
It looked like:
🔴making myself another cup of coffee
🔴going on another retreat
🔴outsourcing my knowing to plant medicine
...but none of this did anything to turn the needle.
✅Until I started asking for help.
✅Until I started investing in my own self-development.
✅Until I started working with people who had successfully walked the path already.
And things started shifting.
I learnt how to:
⭐️build a sustainable business
⭐️put my gifts into the service of others
⭐️make money by showing up authentically
⭐️create sold out events and retreats
I didn’t manifest this into being.
I asked the question “what do I need to do?”
And then I did it.
And you can do it too. 
If you have a great idea but are struggling to bring it to life, then join my workshop this Thursday 29th May.
I will be sharing the foundations of building a sustainable business so you come away with a clear outline of the steps you need to take to get your business off the ground.
Link in bio 🔗
abbeyelizabethsykes
abbeyelizabethsykes
•
Follow
❌It’s not enough to KNOW what you want to do. ✅You have to take ACTION to start building it out. When I started building out my business, I felt scared by the word “action”. I am a manifestor by Human Design, so what I think usually comes into being sooner or later...in one way or another ... for better or for worse 😛 For me, the thought of having to take ACTION on something, instead of just dreaming it into being seemed to require...a lot of energy! The fear felt foggy and stopped me from looking at what was really true. But when I started to dig beneath that fear, I found immense clarity. I simply DIDN’T KNOW the steps I needed to take to create something sustainable. This not-knowing prevented me from taking ANY action at all, and kept me in a state of perpetual STUCKNESS. Instead of doing the work to find out what I needed to do to bring it to life, it was easier for me to hide behind “I don’t know.” Superficially, I kept myself very busy in my not-knowingness. It looked like: 🔴making myself another cup of coffee 🔴going on another retreat 🔴outsourcing my knowing to plant medicine ...but none of this did anything to turn the needle. ✅Until I started asking for help. ✅Until I started investing in my own self-development. ✅Until I started working with people who had successfully walked the path already. And things started shifting. I learnt how to: ⭐️build a sustainable business ⭐️put my gifts into the service of others ⭐️make money by showing up authentically ⭐️create sold out events and retreats I didn’t manifest this into being. I asked the question “what do I need to do?” And then I did it. And you can do it too. If you have a great idea but are struggling to bring it to life, then join my workshop this Thursday 29th May. I will be sharing the foundations of building a sustainable business so you come away with a clear outline of the steps you need to take to get your business off the ground. Link in bio 🔗
3 days ago
View on Instagram |
2/5
Welcome to our spiritual community! ✨
Rules of the tribe: 
1️⃣We TALK about love and light. 
2️⃣We DRESS as love and light.
3️⃣Anything low vibe…say for example the genocide currently being performed against Gaza…then we keep quiet 🤐.
Besides, everyone’s on their journey, right? 
#genocide #gaza #gazaunderattack #freepalestine
abbeyelizabethsykes
abbeyelizabethsykes
•
Follow
Welcome to our spiritual community! ✨ Rules of the tribe: 1️⃣We TALK about love and light. 2️⃣We DRESS as love and light. 3️⃣Anything low vibe…say for example the genocide currently being performed against Gaza…then we keep quiet 🤐. Besides, everyone’s on their journey, right? #genocide #gaza #gazaunderattack #freepalestine
1 week ago
View on Instagram |
3/5
For the woman who KNOWS what she wants to create…but is unsure of the steps she needs to take to bring it to life.
Next Thursday 29th May at 19:30 CEST I will be holding an intimate online workshop to help you get clear on the steps you need to take to bring your dream to life.
This workshop is for you if you know your purpose but need a bit of support to build it out.
Inside this workshop you are going to: 
✅ drop into a state of unshakeable confidence in being able to bring to life your business.
✅ understand the key elements which are fundamental to build the foundations of your business.
✅ come away with a clear outline of the steps you need to take to get your business off the ground.
Only €7.  Register in bio.
For the woman who KNOWS what she wants to create…but is unsure of the steps she needs to take to bring it to life.
Next Thursday 29th May at 19:30 CEST I will be holding an intimate online workshop to help you get clear on the steps you need to take to bring your dream to life.
This workshop is for you if you know your purpose but need a bit of support to build it out.
Inside this workshop you are going to: 
✅ drop into a state of unshakeable confidence in being able to bring to life your business.
✅ understand the key elements which are fundamental to build the foundations of your business.
✅ come away with a clear outline of the steps you need to take to get your business off the ground.
Only €7.  Register in bio.
abbeyelizabethsykes
abbeyelizabethsykes
•
Follow
For the woman who KNOWS what she wants to create…but is unsure of the steps she needs to take to bring it to life. Next Thursday 29th May at 19:30 CEST I will be holding an intimate online workshop to help you get clear on the steps you need to take to bring your dream to life. This workshop is for you if you know your purpose but need a bit of support to build it out. Inside this workshop you are going to:  ✅ drop into a state of unshakeable confidence in being able to bring to life your business. ✅ understand the key elements which are fundamental to build the foundations of your business. ✅ come away with a clear outline of the steps you need to take to get your business off the ground. Only €7.  Register in bio.
1 week ago
View on Instagram |
4/5
This insta live is all
about living a life of PURPOSE ✨
Listen to me and @shadyakarawiname as we authentically dive deep into purpose, creativity and the importance of following your heart (even when there is fear) ❤️
@shadyakarawiname shares how fear isn’t a sign you shouldn’t do the thing on your heart. It’s simply inviting you to come back to the body, and question what fear is telling you so you can get underneath it and move forwards with your life.
Thank you @shadyakarawiname for this beautiful conversation ❤️🙏🏼
abbeyelizabethsykes
abbeyelizabethsykes
•
Follow
This insta live is all about living a life of PURPOSE ✨ Listen to me and @shadyakarawiname as we authentically dive deep into purpose, creativity and the importance of following your heart (even when there is fear) ❤️ @shadyakarawiname shares how fear isn’t a sign you shouldn’t do the thing on your heart. It’s simply inviting you to come back to the body, and question what fear is telling you so you can get underneath it and move forwards with your life. Thank you @shadyakarawiname for this beautiful conversation ❤️🙏🏼
2 weeks ago
View on Instagram |
5/5
@abbeysykes
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