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Abbey Sykes

I used this 1 simple trick to manifest my dream partner….

I don’t have the best track record with partners.

In fact, I have had a pattern of attracting narcissists into my life.

❌I’ve been duped out of thousands of euros

❌Called a doormat

❌Allowed my animals to be terrorised at the height of the gaslighting.

But this year I was finally able to meet the man of my dreams.

A man who respects me, cherishes and prioritises me.

I never dreamed I would have a story to tell like this.

But when you’re aligned with your heart´s calling, the universe has a magical way of responding.

Let’s start at the beginning…

It all started with a bout of PMS that inspired me to wonder into the forest…🌳🌳🌳

WHAT DID I DO?

Now I don’t know about you, but I have a history of having severe PMS.

The week before my period I feel

😤angry

😤frustrated

😤anxious

😤like I want to kill everyone

And that’s exactly how I felt in February this year.

During the height of my PMS symptoms, I felt pulled to wonder into the forest by my house in Sant Cebria, Barcelona.

I just wanted to experience peace and I knew the forest could help me with that.

I followed my inution.

Instead of walking straight down the forest path like I usually do, I turned left down a seemingly disused track.

This was the best decision I could have made.

I ended up discovering a beautiful green valley.

I stood there in awe.

The silence & stillness were palpable.

The valley was alive with trees and butterflies. I could see horses in the distance, grazing in their paddock.

I sat down.

I felt held my Mother Nature, like she understood.

And I started to cry.

I cried out all my frustration.

I cried out all my angst.

It felt so good.

When I was done crying, an incredible calm calm over me.

A peace like I hadn’t felt in a long time.

And having released all that frustration and angst, I realised that I actually didn’t want to kill everyone in my sight.

The clarity came.

I was feeling frustrated because I was ready to meet my partner and I hadn’t met him yet.

I was feeling angst because I wanted to have a baby and the clock was ticking.

Up until that point I hadn’t been sure, but the clarity that came through in the forest spoke loud and clear.

I skipped home a new person, enjoying my newfound clarity and peace.

And on the way home a song started coming through.

🎵…I asked for clarity

I asked for peace….🎵

By the time I got home, the song was finished – words, chords, rhythm and all.

It was so catchy – I couldn’t get it out of my head.

I was nervous to share it in my Singing Circle.

What if people didn’t like it?

But when I shared it in my Singing Circle, my friends loved it too!

When I shared it at my beloved Makawe retreat, the ladies asked me where they could hear it.

And so in June this year I raised the funds to record it with my producer Pakandé.

It came out Spotify last Friday. You can listen here.

But the CRAZIEST thing is not the song.

Or that transcendental moment in the forest.

It’s what happened next…

NILTON´S ARRIVAL

I remember a friend suggesting I was probably already friends with my future partner.

I went through my guy friends one by one.

“No!”

“No!”

“DEFINITELY no.”

But in March this year my friend Nilton arrived from Peru for ceremonies.

I had never considered that he might be the one.

In fact, when my friend Desi suggested it would be great if I was attracted to him, I literally shuddered at the thought.

He was my FRIEND. Nothing more.

Looking back, that’s probably why everyone else could see it before us.

I knew that I had a deep love for him.

And that I missed him when he was away.

And that I loved being in his company and he didn’t annoy me after 5 minutes like 99% of people.

But being romantically involved with him?!

It had never crossed my mind…

The 4 weeks we spent together in Spain were so wonderful.

I felt so looked after. So cherished.

And my feelings towards Nilton started to change…

❤️I started noticing how beautiful and long his eyelashes were

❤️I began to recognise how I loved the sound of his deep voice

❤️I really valued the way he looked after me and did stuff for me so I could be in my Feminine Energy.

And on the day he left back to Peru…I told him I had feelings.

I was too chicken to tell him to his face…so I waited until he was on the plane back to Peru.

And to cut a long story short…

…he felt exactly the same. And had done since the moment we met

And to cut an even LONGER story short… now we live together in Peru. You can read all about my move to Peru here.

THE END.

Just joking. As if I would just end it there.

I still have to share that simple trick that helped me manifest my partner don’t I!?

If I think through the process of everything that happened on the run up to falling for Nilton, it’s too magical to believe.

So I try not to think about it.

YES I believe in syncronicities.

YES believe in magic.

But I also like to keep my 2 feet firmly on the ground.

I am also not one for losing myself in stories about past lives or bla bla bla.

I just want to enjoy the present moment.

I want to enjoy this healthy love that I am experiencing.

I want to enjoy my own happiness and give myself permission to live.

And so that´s what I’m doing, one step at a time.

And the trick I used to manifest Nilton?

I didn’t even realise it was a trick.

I simple stated my desire out loud.

I started talking about my desire to meet my man and have a baby.

I shared it at the Makawe retreat infront of all the participants. Even though I went bright red because I felt embarrased and ashamed for the way I felt.

Instead of pretending I didn’t want it…(which was a defense mechanism covering for the fact i thought it was impossible)…

I started to:

💪🏽voice my yearning

💪🏽own my desire.

💪🏽give myself permission to have wants

And it worked.

So how can that work for you?

If you have a desire that deep down you long for…even if you secretly feel it´s a little bit impossible…then SHARE IT.

‼️SAY IT OUT LOUD‼️

‼️WRITE IT IN YOUR JOURNAL‼️

Because words are spells. That´s why they call it spelling.

I can’t wait to hear about your manifestations!!

I hope you enjoyed reading this week’s newsletter.

Love from Abbey ❤️

p.s. – you can check out my new song RELEASE which is out today!!! It’s word-by-word account of what happened to me in the forest…with some pretty flutes and a smokin-hot production.

Listen to “release” here

Let’s stay connected on Instagram

Join me and @kimmayayoga as we discuss the strength and courage it takes to follow your purpose ✨
@kimmayayoga shares with us the journey she is on and how she knew early on that her path was not the typical path laid out by society. 
It took strength and self-determination not to listen to her father’s fear that she would “never make any money doing yoga” 🧘🏼‍♀️
But thanks goodness she did! Because now she travels the world teaching yoga and working with the medicine if Cacao. 
(The cacao training she mentions is with @cacaoguardians in Guatemala 🌱)
@kimmayayoga also gives examples of the synchronicities that open up to her all the time as she follows her purpose, and how she feels deeply supported as she walks her path 👣
abbeyelizabethsykes
abbeyelizabethsykes
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Join me and @kimmayayoga as we discuss the strength and courage it takes to follow your purpose ✨ @kimmayayoga shares with us the journey she is on and how she knew early on that her path was not the typical path laid out by society. It took strength and self-determination not to listen to her father’s fear that she would “never make any money doing yoga” 🧘🏼‍♀️ But thanks goodness she did! Because now she travels the world teaching yoga and working with the medicine if Cacao. (The cacao training she mentions is with @cacaoguardians in Guatemala 🌱) @kimmayayoga also gives examples of the synchronicities that open up to her all the time as she follows her purpose, and how she feels deeply supported as she walks her path 👣
1 day ago
View on Instagram |
1/5
❌It’s not enough to KNOW what you want to do.
✅You have to take ACTION to start building it out.
When I started building out my business, I felt scared by the word “action”.
I am a manifestor by Human Design, so what I think usually comes into being sooner or later...in one way or another ... for better or for worse 😛
For me, the thought of having to take ACTION on something, instead of just dreaming it into being seemed to require...a lot of energy!
The fear felt foggy and stopped me from looking at what was really true.
But when I started to dig beneath that fear, I found immense clarity.
I simply DIDN’T KNOW the steps I needed to take to create something sustainable. 
This not-knowing prevented me from taking ANY action at all, and kept me in a state of perpetual STUCKNESS.
Instead of doing the work to find out what I needed to do to bring it to life, it was easier for me to hide behind “I don’t know.”
Superficially, I kept myself very busy in my not-knowingness. 
It looked like:
🔴making myself another cup of coffee
🔴going on another retreat
🔴outsourcing my knowing to plant medicine
...but none of this did anything to turn the needle.
✅Until I started asking for help.
✅Until I started investing in my own self-development.
✅Until I started working with people who had successfully walked the path already.
And things started shifting.
I learnt how to:
⭐️build a sustainable business
⭐️put my gifts into the service of others
⭐️make money by showing up authentically
⭐️create sold out events and retreats
I didn’t manifest this into being.
I asked the question “what do I need to do?”
And then I did it.
And you can do it too. 
If you have a great idea but are struggling to bring it to life, then join my workshop this Thursday 29th May.
I will be sharing the foundations of building a sustainable business so you come away with a clear outline of the steps you need to take to get your business off the ground.
Link in bio 🔗
abbeyelizabethsykes
abbeyelizabethsykes
•
Follow
❌It’s not enough to KNOW what you want to do. ✅You have to take ACTION to start building it out. When I started building out my business, I felt scared by the word “action”. I am a manifestor by Human Design, so what I think usually comes into being sooner or later...in one way or another ... for better or for worse 😛 For me, the thought of having to take ACTION on something, instead of just dreaming it into being seemed to require...a lot of energy! The fear felt foggy and stopped me from looking at what was really true. But when I started to dig beneath that fear, I found immense clarity. I simply DIDN’T KNOW the steps I needed to take to create something sustainable. This not-knowing prevented me from taking ANY action at all, and kept me in a state of perpetual STUCKNESS. Instead of doing the work to find out what I needed to do to bring it to life, it was easier for me to hide behind “I don’t know.” Superficially, I kept myself very busy in my not-knowingness. It looked like: 🔴making myself another cup of coffee 🔴going on another retreat 🔴outsourcing my knowing to plant medicine ...but none of this did anything to turn the needle. ✅Until I started asking for help. ✅Until I started investing in my own self-development. ✅Until I started working with people who had successfully walked the path already. And things started shifting. I learnt how to: ⭐️build a sustainable business ⭐️put my gifts into the service of others ⭐️make money by showing up authentically ⭐️create sold out events and retreats I didn’t manifest this into being. I asked the question “what do I need to do?” And then I did it. And you can do it too. If you have a great idea but are struggling to bring it to life, then join my workshop this Thursday 29th May. I will be sharing the foundations of building a sustainable business so you come away with a clear outline of the steps you need to take to get your business off the ground. Link in bio 🔗
3 days ago
View on Instagram |
2/5
Welcome to our spiritual community! ✨
Rules of the tribe: 
1️⃣We TALK about love and light. 
2️⃣We DRESS as love and light.
3️⃣Anything low vibe…say for example the genocide currently being performed against Gaza…then we keep quiet 🤐.
Besides, everyone’s on their journey, right? 
#genocide #gaza #gazaunderattack #freepalestine
abbeyelizabethsykes
abbeyelizabethsykes
•
Follow
Welcome to our spiritual community! ✨ Rules of the tribe: 1️⃣We TALK about love and light. 2️⃣We DRESS as love and light. 3️⃣Anything low vibe…say for example the genocide currently being performed against Gaza…then we keep quiet 🤐. Besides, everyone’s on their journey, right? #genocide #gaza #gazaunderattack #freepalestine
1 week ago
View on Instagram |
3/5
For the woman who KNOWS what she wants to create…but is unsure of the steps she needs to take to bring it to life.
Next Thursday 29th May at 19:30 CEST I will be holding an intimate online workshop to help you get clear on the steps you need to take to bring your dream to life.
This workshop is for you if you know your purpose but need a bit of support to build it out.
Inside this workshop you are going to: 
✅ drop into a state of unshakeable confidence in being able to bring to life your business.
✅ understand the key elements which are fundamental to build the foundations of your business.
✅ come away with a clear outline of the steps you need to take to get your business off the ground.
Only €7.  Register in bio.
For the woman who KNOWS what she wants to create…but is unsure of the steps she needs to take to bring it to life.
Next Thursday 29th May at 19:30 CEST I will be holding an intimate online workshop to help you get clear on the steps you need to take to bring your dream to life.
This workshop is for you if you know your purpose but need a bit of support to build it out.
Inside this workshop you are going to: 
✅ drop into a state of unshakeable confidence in being able to bring to life your business.
✅ understand the key elements which are fundamental to build the foundations of your business.
✅ come away with a clear outline of the steps you need to take to get your business off the ground.
Only €7.  Register in bio.
abbeyelizabethsykes
abbeyelizabethsykes
•
Follow
For the woman who KNOWS what she wants to create…but is unsure of the steps she needs to take to bring it to life. Next Thursday 29th May at 19:30 CEST I will be holding an intimate online workshop to help you get clear on the steps you need to take to bring your dream to life. This workshop is for you if you know your purpose but need a bit of support to build it out. Inside this workshop you are going to:  ✅ drop into a state of unshakeable confidence in being able to bring to life your business. ✅ understand the key elements which are fundamental to build the foundations of your business. ✅ come away with a clear outline of the steps you need to take to get your business off the ground. Only €7.  Register in bio.
1 week ago
View on Instagram |
4/5
This insta live is all
about living a life of PURPOSE ✨
Listen to me and @shadyakarawiname as we authentically dive deep into purpose, creativity and the importance of following your heart (even when there is fear) ❤️
@shadyakarawiname shares how fear isn’t a sign you shouldn’t do the thing on your heart. It’s simply inviting you to come back to the body, and question what fear is telling you so you can get underneath it and move forwards with your life.
Thank you @shadyakarawiname for this beautiful conversation ❤️🙏🏼
abbeyelizabethsykes
abbeyelizabethsykes
•
Follow
This insta live is all about living a life of PURPOSE ✨ Listen to me and @shadyakarawiname as we authentically dive deep into purpose, creativity and the importance of following your heart (even when there is fear) ❤️ @shadyakarawiname shares how fear isn’t a sign you shouldn’t do the thing on your heart. It’s simply inviting you to come back to the body, and question what fear is telling you so you can get underneath it and move forwards with your life. Thank you @shadyakarawiname for this beautiful conversation ❤️🙏🏼
2 weeks ago
View on Instagram |
5/5
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