Have you ever struggled when returning to your "reality" after an incredible experience? Whether it be a holiday, retreat or ceremony - if you have felt anxious or depressed after returning to normal life, then this article is for you. That low you get after a wonderful experience is a horrible feeling and can knock you down for days. Returning home you feel: -a lack of motivation -loss of pleasure in doing things you used to enjoy -aches and pains in the body -tiredness[...]
