In 2023 I lost my life savings. Although at the time it was hard, ultimately was the best thing that ever happened to me. For those of you who know me, you will know about my centre, Anahata. It started as a beautiful dream. But since it was never MY dream, it was doomed to fail. We went about it the wrong way round. Instead of having a steady client base first, we decided to create the centre and hope the clients would come. They did, but not in the amounts we needed to break[...]
I don't have the best track record with partners. In fact, I have had a pattern of attracting narcissists into my life. ❌I've been duped out of thousands of euros ❌Called a doormat ❌Allowed my animals to be terrorised at the height of the gaslighting. But this year I was finally able to meet the man of my dreams. A man who respects me, cherishes and prioritises me. I never dreamed I would have a story to tell like this. But when you're aligned with your heart´s ca[...]
If I had known this one thing in 2020, it would have saved me a lot of frustration. When I had my spiritual awakening, I discovered my Femininity. It was intoxicating. I felt alive, empowered and liberated. I sat in circle and drank cacao and got in touch with my emotions and EXPRESSED my emotions for the first time in my life. I cried with other women who were into REAL connections - not jealousy, bitchiness or competition. I recognised the unhealed part of me that had been h[...]
Making decisions is hard. What if you make the wrong decision? How can you know if a decision is going to benefit you? There are so many things to consider: 🌟what you think 🌟how you feel 🌟past experiences 🌟your friends' and family's opion And for those of us who are spiritually connected, it gets even harder! 🤷♀️what insights did you get from your last ceremony? 🤷♀️what is your intuition saying? 🤷♀️are the universal sign[...]
On August 11th I made the move to Pisac, Peru. After 11 years of living in Barcelona, I decided to follow my heart and move to the place I love most in the world. And what a bloody move it's been! Inititally I came for 3 weeks to test out the waters. (If you haven´t read the backstory about why I was leaving my vibrant life in Barcelona behind, check out my last newsletter here) Although I came for love, I am staying for much more than that. I know deep down that this is wher[...]
I am part of a wonderful community in Barcelona. I live in a beautiful house in the mountains with friends and run a thriving Singing Circle. So why would I leave it all? The answer is LOVE. But, for logic's sake, let's start at the beginning. THE BEGINNING For those who have known me for...any amount of time...you will know that I have a long-standing love affair with Peru. I first set feet in the Motherland when I was 23 years old. My boyfriend at the time didn't want to[...]
I was 33 when I had my midlife crisis. I feel grateful that it came before marriage and kids. But it was tough. Everything around me crumbled within a year. ❌My relationship ❌My health ❌My job ❌My finances I was hemorraging money from my failed centre, Anahata. I felt the energy being sucked out of my solar plexus. I felt like I was dying. I was recovering from Narcissistic abuse and had started to doubt my own version of reality. On top of that, I had a[...]
When I was a primary teacher, I desperately wanted to be a leader. I wanted to speak and have every child in the room listening to me, attent to my every word. I wanted them to remember me as the best teacher they'd ever had. And that kind of worked when I was teaching 7 year olds. I could get away with controlling them by being inauthentic. But it didn't wash with the older kids. I discovered this the hard way when I landed a job at a Prestigious private school in Barcelona i[...]
A question I hear a lot is: Why is being "aligned" so important, when being lost is an important part of the journey? This is a valid question. In this newsletter I will be answering this conundrum. I will also be addressing where I see so many people going wrong, keeping them in a perpetual in a state of LOSTness. And finally I will share specific coaching practices I use with my clients to move them into alignment. WHY IS EVERYONE SO OBSESSED WITH BEING ALIGNED? First of[...]
It's all the rage to focus only on our feminine energy. New Age Spirituality will have us believe this is the "new way of working". That it's "the new paradigm". I disagree. Here's why. MY STORY When I first became spiritual I completely rejected my masculine energy. I would say "I used to be so in my Masculine" like it was a bad thing. I started to judge all the "masculine" traits that made me a high-achiever, such as: 🌟EFFICIENCY. (I enjoyed through my task list[...]
