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Abbey Sykes

When I created my business I felt lonely, anxious and burnt out and I really wasn't enjoying life. Through expression I found my creativity, happiness and peace again. And you can do the same.

Who am I?

I am a transformational coach, supporting women working in jobs that don’t fulfil them to FIND WHAT IT IS THEY WANT TO DO IN THIS WORLD & to live a life of ABUNDANCE.

Book a Clarity Call

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Begin your journey

Book a free, no-strings-attached 45min Clarity Call with me so you can discover if I am the right coach for you.  I will ask you a series of questions designed to help you get clarity and tons of value.  I will ask you what you are currently experiencing & what you would like to experience instead. I look forward to listening to you!

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In my practice today I help women to answer life´s big questions: who am I? why am I here?  What do I really want to share with the world?  How do I need to express myself?
 
My journey into self discovery started in 2017 when I was sitting at my desk at a new corporate job and the following thought floated up into my consciousness: “IS THIS IT?!”  I had a niggling empty feeling that I assumed was just a part of “ real life” and I was underwhelmed (and overwhelmed) by life.  Even when I switched jobs and had better pay and better conditions, this void inside me didn´t go away.  I know something had to change.
 
At the same time my health was starting to deteriorate and soon after I was diagnosed with under-active thyroid and Hashimotos autoimmune disease.  Life was going from bad to worse.  When my doctor told me there was nothing I could do to cure myself and that I would have to take medicine for the rest of my life, I knew it was time to take my healing into my own hands, and that´s just what I did.
 
Around the same time I was creating my business  – Anahata. With no experience of entrepreneurial life and facing the reality that this humungous project I had started and invested my life’s savings in ultimately wasn’t what I wanted to do, my anxiety went through the roof.  I had no time to meet up with friends or to enjoy the little pleasures in life.  I was lonely, depressed and burnt out.
 
The BIGGEST and most LIFE-CHANGING decision was deciding to stop doing what wasn´t bringing me happiness, fulfilment and joy and instead to focus on my heart’s calling, even though it meant losing all the financial investment I had put into creating this project.  

Taking that decision set my life on a new track and has enabled me to open to up a happiness, peace and purposefulness that before I couldn´t even have dreamt of.

My desire is to support women to find what it is that lights THEM up.  And this doesn’t necessarily mean leaving your job – although for some women perhaps this is what is needed – every woman’s situation is different.  It’s about understanding yourself and knowing what makes you happy/not happy so that you can take different decisions for yourself and for the life that you want to create.

My coaching is for you if:

👉 You know something needs to change but you’re not sure what to do next

 👉 You know deep down you’re meant for more than just showing up to a job you don’t love

 👉 You are stuck in work that pays the bills but which drains you energetically

 👉 You are scared to take the plunge and find work in something more holistic / “against the norm”

 👉You follow the crowd because you’re afraid to stand out

 👉You doubt yourself and that you are even capable of creating the life of your dreams

 👉You are unsure on what your purpose is in life and you want to find it

 👉You feel overwhelmed and don´t know where to get started

 👉 You find yourself just going through the daily motions rather than actually feeling excited about life

 👉 You have a lot of ideas but you struggle to turn those ideas into actions

 👉You are ready to step into serving the world with power, passion and purpose.

 👉You want to create from your heart and contribute to make this world a better place

 👉You want to create a lifestyle where you have the time and freedom to live your best life

“

Words that Inspire Me

There is nothing more rare, nor more beautiful, than a woman being unapologetically herself; comfortable in her perfect imperfection. To me, that is the true essence of beauty

– Steve Maraboli

What is your rhythm?

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Get to Know More About Me

If you could only eat one food for the rest of your life, what would it be?

Pizza!  But the gluten-free, lactose-free kind!

What has been your favorite vacation ever?

Visiting Peru.

What  keeps you motivated for work?

Seeing women radically transform their own lives and open up to peace & happiness.

If you could be any profession in the world, what would it be?

What I am doing right now

On your days off, what do you like to do?

Sing, play music, connect with people, create content

What has been the best advice you have ever received about your career?

That we live inside stories which are not real. Breaking out of this is liberating.

I love hearing from you

Feel free to contact me with any questions you may have about working with me.

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